I am a Registered and Licensed Dietitian specializing in eating disorders, disordered eating, and healthy eating lifestyles. I believe in a non diet, HAES, intuitive eating approach as well as meeting each client's individual needs.
My philosophy is based on empowering others to develop a balanced, non-restrictive relationship with eating. Using a specialized method of nutrition counseling which blends the powerful approaches of mindfulness, collaboration, cognitive behavioral therapy, and motivational techniques.
I have successfully helped many clients turn their destructive relationship with food into one of peace and balance. I respect the special needs, unique lifestyles, and specific health concerns of each client in order to implement a customized plan for their success. We will work on establishing and attaining goals that will lead to a long-term healthy and happy relationship with food.